Just make food.
RECIPES FOR LOVERS OF HEALTHY GOOD FOOD
Whether you’re looking for 30-minute meals, recipes with 10 ingredients or less, options for specific dietary lifestyles, or something to impress fellow foodies, I’ve got you covered.
Recipes on this site are designed to help us feel great and maintain a healthy body and lifestyle. They are mostly PALEO and can be easily adapted to many other diets like:
Keto, Whole30, AIP, GAPS, Allergy-free, Vegetarian, and others.
What’s PALEO?
MOST RECIPES ARE:
gluten-free
grain-free (corn-free)
dairy-free
egg-free
nut & seed-free
soy-free
low-FODMAP
nightshade-free
THERE ARE NO:
processed foods
emulsifiers or thickeners (guar gum, carrageenan, etc.)
refined oils
refined sugars
dried legumes (including soy & peanuts)
artificial sweeteners (including Stevia)
*My “Traditional” recipes are a mix of family treasures and delicious finds and do not necessarily follow any specific diet.
